Wednsday, March 10th, 2010
Throwing in the towel?
The whippers snappers with some bellows to mend in the middle of a 2k row.
WOD
3 SETS OFMAX REP STRICT PULL-UPS
REST 3-4 MINUTES BETWEEN SETS
THEN,
"Annie"
50 double unders
50 sit ups
40 double unders
40 sit ups
30 double unders
30 sit ups
20 double unders
20 sit ups
10 double unders
10 sit ups
The whippers snappers with some bellows to mend in the middle of a 2k row.
WOD
3 SETS OFMAX REP STRICT PULL-UPS
REST 3-4 MINUTES BETWEEN SETS
THEN,
"Annie"
50 double unders
50 sit ups
40 double unders
40 sit ups
30 double unders
30 sit ups
20 double unders
20 sit ups
10 double unders
10 sit ups
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