Thursday, February 4th, 2010
WOD
2 MINUTES ROW FOR CALORIES
2 MINUTES MAX PUSH-UPS
1 MINUTE REST
90 SECONDS ROW
90 SECONDS MAX PUSH-UPS
1 MINUTE REST
60 SECONDS ROW
60 SECONDS MAX PUSH-UPS
SCORE IS TOTAL AMOUNT OF PUSH-UPS AND CALORIES ADDED TOGETHER.
2 MINUTES ROW FOR CALORIES
2 MINUTES MAX PUSH-UPS
1 MINUTE REST
90 SECONDS ROW
90 SECONDS MAX PUSH-UPS
1 MINUTE REST
60 SECONDS ROW
60 SECONDS MAX PUSH-UPS
SCORE IS TOTAL AMOUNT OF PUSH-UPS AND CALORIES ADDED TOGETHER.
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