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Tonya M
Tonya M
  • Female
  • Middleburg, FL
  • United States
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  • Tom Delaney

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Latest Activity

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Tonya M commented on Jeff Bryan's blog post 'Monday, April 18, 2011'
Chocolate Bunny eating for time? I bet I could beat everyone if a WOD like that ever came out, be number one on the board for the first time (probably shouldn't brag about that)! LOL see you all soon!
Apr 19, 2011
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Tom Moore and Tonya M are now friends Feb 12, 2011
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Tonya M commented on Jeff Bryan's blog post 'Baby Jack'
OHHHHH How cute! Congrats! Jack is so handsome! Can't wait to meet him!
Jan 27, 2011
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Tonya M commented on Jeff Bryan's blog post 'Saturday, January 15th, 2010'
Are there modified hours for Monday since its a holiday?
Jan 16, 2011
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Tonya M commented on Jeff Bryan's blog post 'Thursday, January 13, 2011'
Jeff: That isn't per day, that is just a sum of the types of things that I have been eating since the Challenge started. Usually for a day this is what I eat: 2 eggs for breakfast either scrambled or hard boiled (the scrambled with tomato onion…
Jan 15, 2011
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Tonya M commented on Jeff Bryan's blog post 'Thursday, January 13, 2011'
Tom, I have been eating 2 eggs a day, salmon and deer. I have had one sweet potato, a snack bag of almonds, salad with olive oil dressing. That all seems fatty to me? Besides the deer. Been eating fruits, carrots, broccolli, cauliflour, bell pepper,…
Jan 14, 2011
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Tonya M commented on Jeff Bryan's blog post 'Thursday, January 13, 2011'
Thriving??? Im dying, day 4 and Im having emotional breakdowns. Its a lot harder to do it cold turkey then like when you have been doing at lease some sort of zone or Paleo before this challenge. I dont have any issues with the cooking, or the…
Jan 13, 2011
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Tonya M commented on Field House Gym's blog post 'January 10th, 2010'
Have fun and be safe Ruben! FYI Day 2 of this Challenge and I want to kill something!
Jan 11, 2011
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Awesome Quote

"Maybe it’s my fault that that you didn’t see that failure gave me strength; That my pain was my motivation." - Michael JordanSee More
Blog post by Tonya M Dec 14, 2010
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Tonya M updated their profile photo Dec 14, 2010
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Tonya M commented on Field House Gym's blog post 'Wednesday October 13th, 2010'
HAHA too funny! Thanks for the nice words Nick!
Oct 13, 2010
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Tonya M commented on Field House Gym's blog post 'October, 11th, 2010'
Happy Birthday Nicole! and congrats on your purple kettlebell, my husband thinks im crazy to want one LOL
Oct 12, 2010
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Special Olympics: Clay County Power Lifting

This Saturday I was very lucky to be able to be a volunteer for the Clay County Special Olympics Power Lifting event that was held Saturday October 2nd.Kind of like our Cross Fit Total, these amazing athletes went for first place doing 3 different lifts then adding the weight for a grand total: The Bench Press, the Dead Lift, and the Back Squat.It was truely amazing to see the weight that these athletes moved. The First place winner moved a total of 645lbs, 315 of those pounds on the dead lift.…See More
Blog post by Tonya M Oct 3, 2010
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Tonya M commented on Field House Gym's blog post 'Friday, October 1st, 2010'
Amazing Soto! Congrats! Can't wait to get better and come back!
Oct 1, 2010
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Tonya M commented on Field House Gym's blog post 'Wednsday, September 1st, 2010'
Sorry I am missing 80s day everyone, its a crunch time at work right now. Can't wait to see all the awesome pictures! Can't wait to get back into the gym and see everyone!
Sep 1, 2010
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Tonya M commented on Field House Gym's blog post 'Thursday, August 26th 2010'
It seems like this running blog was directed towards me! LOL
Aug 27, 2010

Tonya M's Blog

Tonya M

Awesome Quote

"Maybe it’s my fault that that you didn’t see that failure gave me strength; That my pain was my motivation." - Michael Jordan

Posted on December 13, 2010 at 7:37pm

Tonya M

Special Olympics: Clay County Power Lifting

This Saturday I was very lucky to be able to be a volunteer for the Clay County Special Olympics Power Lifting event that was held Saturday October 2nd.

Kind of like our Cross Fit Total, these amazing athletes went for first place doing 3 different lifts then adding the weight for a grand total: The Bench Press, the Dead Lift, and the Back Squat.

It was truely amazing to see the weight that these athletes moved. The First place winner moved a total of 645lbs, 315 of those…

Continue

Posted on October 3, 2010 at 6:58pm

Comment Wall (4 comments)

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At 10:13pm on January 5, 2010, Tom DelaneyTom Delaney said…
Tonya - Thanks for the wishes of good luck...don't worry..Nick will start being mean to you soon! Mandy and I are going to miss you too...I get knots in my stomach when I think about the day I have to drive away from the gym for good. You're impressive Tonya...you just keep on working hard.
At 8:38pm on September 24, 2009, Kendra McMahonKendra McMahon said…
Hanging in there and I officially don't like V-ups ;) Hope your surgery went well.
At 3:18pm on July 9, 2009, Curtis JacksonCurtis Jackson said…
I better see you at the work out today!!!
At 3:28pm on July 7, 2009, Curtis JacksonCurtis Jackson said…
Keep up the good work!!!! Stop beating me!!!!
 
 
 

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