Nicole's Page

"And, Happy Birthday, Nick!!! You're just a few years younger than the Navy!"

"Gee Thanks Nick!!! And thanks to my Evil husband for passing this along to him......I will be at the gym with my new kettlebell that I got for my birthday, thank you very much!!!!"

"10 minutes."

"Way to go Regina, Rx baby....you did great today!!!"

"Thanks for sharing Dave, I think i will throw up now!"

"I think many of our members were infants in those glory days unlike some of us (who shall remain nameless). Can't wait, I will be singing along loudly to the wod since I am one of those nameless."

"Be safe Meredith.....you'll be missed!"

"Kathleen, You will be missed at the gym. Wow, I will miss you....I'm not sure if I would have stuck with this Crossfit stuff if it hadn't been for your yells of encouragement in those early days :) ...... You have been a joy to know and a…"

"Way to go ladies on those 24" box jumps today!"

"Awesome!!! Congratulations Tonya."

"Tonya, You are awesome!!!!"

"way to go ladies!!! Awesome job not only pick that shit up but swinging it too....."

"Jessica, we love Open Road but you definitely want to work with their store on San Jose Blvd."

"Thank you Lori!! Nick seems to know how to guilt me into doing things I am not excited about (ok, hate) doing. I think I have decided that I will one day defeat that Erg! Then maybe I won't feel like I am preparing for a death march as I strap…"

"I wish you well John..... Thanks for the article Nick, it's a good reminder for us. I do get frustrated with the heavy stuff but I think I have done my share of dumping the weights. If we women can carry babies in our bellies for 9 months at a…"