Nutrition Seminar for New Members at Field House Gym / CrossFit West Jax
May 20, 2009 from 7:15pm to 8:30pm
This will be an approximately 1 - 1.5 hour information seminar that will cover The Zone and Paleo Diets. Attendees: Please keep a log of what you eat for 4-7 days before attending. This will help us guide you to better eating habits. Also, bring some paper and a pen to take notes.This seminar is free for members and $20.00 per guest. RSVP is required.See More



