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Dan Fryer commented on Field House Gym's blog post 'Monday, February 8th, 2010'

I have forwarded your story to a couple of friends who are tentative about joining FHG. They are only familiar with CrossFit's hardcore reputation, and are afraid that they would be wading into a testosterone pit. Excellent work, Rex!

Feb 9, 2010

Dan Fryer commented on Field House Gym's blog post 'Tuesday, February2nd, 2010'

Thanks! We brought ten middle- and high-school athletes with Jacksonville Rowing Club to the erg sprints. Nearly everyone PR'd, and three finished first in their event. It is inspiring to see these kids make the transition from fearing the…

Feb 3, 2010

Dan Fryer commented on Field House Gym's blog post 'Monday 07 DEC 09'

Woody, you're an animal! Leave it to Tom to think up ways to make the 2000m row harder.

Dec 8, 2009

Dan Fryer commented on Field House Gym's blog post 'Monday 30 NOV 09'

So, are we playing Dodgeball with the medicine balls, or should I bring wrenches?

Dec 1, 2009

Dan Fryer commented on Field House Gym's blog post 'Wednesday 11 NOV 09'

1. "All Whites" egg white product 2. Grilled chicken (baggied in 5oz pieces) 3. Broccoli 4. Asparagus 5. Ham 6. Olives I think everything else has been mentioned.

Nov 12, 2009

Dan Fryer commented on Field House Gym's blog post 'Sunday 08 NOV 09'

All I caught was something about "Angelina Jolie." As far as I can translate (not very), Angelina Jolie would be honored to be in the presence of this badass athlete! Then again, her feat may be overstated because the US Foot is…

Nov 10, 2009

Dan Fryer commented on Field House Gym's blog post 'Sunday 18 OCT 09'

Has anyone noticed that if you chop up cauliflower enough, it turns into rice? Goes great with Paleo chili!

Oct 20, 2009

Dan Fryer commented on Field House Gym's blog post 'Sunday 18 OCT 09'

OK, quick question while I'm pretending to work: I take a couple of omega-3 fish oil capsules with each meal. Should I back off the fat blocks to compensate for this? I haven't seen these on any of the block charts.

Oct 19, 2009

Dan Fryer commented on Field House Gym's blog post 'Wednesday 13 MAY 09'

I'll be there to learn more about this 'food' stuff!

May 15, 2009

Dan Fryer updated their profile photo Apr 23, 2009

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