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Clay Weldy's Page
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Clay Weldy commented on Field House Gym's blog post Friday, May 28th, 2010"Rex, you stud...3 hundy for 3! Way to go, my man!"
Rex Oliver left a comment for Clay Weldy"Clay thanks for the words of Wisdom, my everything still hurts from Wednesday and Thursday of last week. Taking Monday off to recoup be back at it Tuesday
Rex"
Clay Weldy left a comment for Jarret Vincent"Yeah, Wednesday was brutal...those lunges about killed me. I went Thurs also...had to skip Friday. I was/am so sore. Saturday was pretty good. It looked somewhat easy on the board but you know how that works out. Dean is the other guy...he was there…"
Jarret Vincent left a comment for Clay Weldy"What did you think of Wen. work out? Sucked hu.. I went Thursday, but skipped Friday. My ass still hurts from the 1/4 mile lunges. What was the name of the other guy we started class with I keep forgetting. ----J"
Camilla Funk left a comment for Clay Weldy"Hey Clay, I did not end up doing the ice bath... I also did not go to Crossfit yestarday. I started getting sore yesterday. I did go rollerblade 8 miles last night, and I AM sore today."
Clay Weldy's Blog
Crazy Thing Called Crossfit
Have you ever asked yourself, "Why do I keep going back day after day for such a brutal beating?" If you have, you must a crossfitter. I ask myself that before every drive to FHG. What is it that makes me keep going back for more? Why am I willing to put up with constant muscle aches, someone yelling in my face, and paying the highest gym price available? Why do I put my body through these rigorous tasks that I've never needed in the past? I…
ContinuePosted on May 22, 2010 at 11:21pm
Comment Wall (3 comments)
- At 9:08am on May 24, 2010, Rex Oliver said…
- Clay thanks for the words of Wisdom, my everything still hurts from Wednesday and Thursday of last week. Taking Monday off to recoup be back at it Tuesday
Rex
- At 9:10am on May 22, 2010, Jarret Vincent said…
- What did you think of Wen. work out? Sucked hu.. I went Thursday, but skipped Friday. My ass still hurts from the 1/4 mile lunges. What was the name of the other guy we started class with I keep forgetting. ----J
- At 12:36pm on May 21, 2010, Camilla Funk said…
- Hey Clay, I did not end up doing the ice bath... I also did not go to Crossfit yestarday. I started getting sore yesterday. I did go rollerblade 8 miles last night, and I AM sore today.
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