Hey Clay, I did not end up doing the ice bath... I also did not go to Crossfit yestarday. I started getting sore yesterday. I did go rollerblade 8 miles last night, and I AM sore today.
I love this post. I have always been a huge advocate to the fact that fitness can change your life in so many different, positive aspects.
Thank you Nick for pushing us out side of our comfort zones!! With you on our side it makes it much easier,…
Apr 2, 2010
Camilla Funk is now a member of Field House GymMar 23, 2010